Ground white pepper

Spanish Cauli-Rice

April 23, 2018

If you’re searching for the perfect side dish for your Taco Tuesday (or any day!) … look no further! This Spanish Cauli-Rice is low carb, and still packs all of that perfectly-seasoned goodness of your typical spanish rice.

It comes together in minutes, especially if you have some store-bought riced cauliflower. That stuff is SO HANDY to keep around when you want a quick meal. However, you can easily rice up your cauliflower in your food processor or blender. Personally, I keep bags of frozen cauliflower florets in the freezer at all times. I thaw them slightly, and then throw them in my blender. I pulse it a few times until the cauliflower is the size of rice, and it’s ready to cook! Super simple!

 

Pair this Spanish Cauli-Rice with tacos or serve it in a burrito bowl with lots of toppings! It’s sure to be a hit!

 


Print Recipe
Spanish Cauli-Rice
Cook Time 10 minutes
Servings
Ingredients
Cook Time 10 minutes
Servings
Ingredients
Instructions
  1. In a saucepan over medium heat, sauté cauliflower rice in butter or oil for 3 minutes.
  2. Add remaining ingredients and stir to combine.
  3. Continue to cook for 6-7 minutes or until the cauliflower is cooked to desired tenderness.

Spicy Queso (dairy-free and vegan)

December 28, 2017
Cuisine

Before I get into this yummy dip, don’t judge this recipe just because it’s classified as vegan! I know that there are some of you out there that will! If you want, use chicken or beef broth and make it just dairy-free! 😉

Anyways……

Having a husband that is lactose intolerant has really changed perspective on things. I have to omit one of my favorite ingredients from every meal (CHEESEEEEEE!) or make two meals (who wants to do that?!) and risk antagonizing him with what I’m eating. Therefore, I have had to get very creative and come up with replacements that are still tasty and give us that cheese fix! Mind you, many dairy-free things are far from the original and by no means, taste the same. However, they are still delicious and help us not to miss all of that cheesy goodness so much. We still splurge from time to time on QUALITY dairy.

Give your body a break now and then from all of that cow’s milk. It’s filled with sugar, cholesterol, saturated fat and many times hormones that were pumped into the cows. It also has been linked to an increased prevalence of acne in many studies. It’s just not something you should be consuming large amounts of in every meal. You absolutely still need fat and calcium, but try finding substitutes elsewhere for a couple of meals! Your body will thank you!

Oh, look! Here’s a great substitute for a cheesy dip! 😛

I like to drizzle this queso over tacos or mix with some ground beef and taco seasoning for a jazzed up dip!

Print Recipe
Spicy Queso (dairy-free and vegan)
Cuisine Dairy Free, paleo
Prep Time 3-4 hours of soaking cashews
Cook Time 5 minutes
Servings
cups
Ingredients
Cuisine Dairy Free, paleo
Prep Time 3-4 hours of soaking cashews
Cook Time 5 minutes
Servings
cups
Ingredients
Instructions
  1. In a high powered blender*: Combine all of the ingredients until a smooth, creamy sauce is formed. This usually tastes about 3-5 minutes. If you're having trouble getting the mixture to puree, add a bit more broth/coconut milk.
  2. Once blended, taste and add more salt to your liking! Serve warm with chips or tacos!