Raw almonds

BBQ Snack Almonds

January 12, 2020

In our house, we’re always looking for a good snack. I mean, who doesn’t always want a good snack?! However, this is why I rarely buy snacky foods – WE WILL EAT THEM ALLLLL! HA! For starters, “healthy” snack options are usually pretty expensive.

Mind you, nuts aren’t the cheapest, but they’re a good option for healthy fats and can curb that hunger craving in between meals or when you don’t have time to sit down and eat. Flavored nuts are some of my favorite snacks, but they’re even more expensive. Try making them yourself next time – it couldn’t be easier!

They’re such a good option for when you need a snack on the go, and you can pack them with so much flavor.

These BBQ ones are my new favorite. They have smokey flavor, a pinch of sweetness and tang, and a touch of heat – which is totally optional! They’re perfect when you’re craving a salty, crunchy bite to eat midday!

Print Recipe
BBQ Snack Almonds
Prep Time 5 minutes
Cook Time 20 minutes
Servings
cups
Ingredients
Prep Time 5 minutes
Cook Time 20 minutes
Servings
cups
Ingredients
Instructions
  1. Preheat the oven to 350 degrees.
  2. In a large mixing bowl, toss almonds with oil until evenly coated.
  3. Sprinkle BBQ seasoning over nuts.
  4. Toss to coat evenly.
  5. Spread almonds onto a baking sheet lined with parchment paper.
  6. Bake for 20-23 minutes until the nuts start to darken slightly and the seasoning has crisped up and baked onto the nuts.
  7. Allow time to cool before storing in an airtight container.
Recipe Notes

Sugar Cookie Protein Balls {Dairy, Gluten, Grain Free}

December 11, 2018

Convenient snacks are either expensive or not-so-healthy…or BOTH. That’s why I tend to make my own – like these Sugar Cookie Protein Balls. They’re full of healthy fats, carbs, protein, and fiber. That’s a pretty good balance when it comes to snacks in my opinion!

Protein balls are great to have on hand when you want a quick little snack, and they’re also great to pack in lunches! They’re a staple in my husband’s daily lunch. 

These Sugar Cookie Protein Balls are festive for the season, but are still a great flavor year round! There may be a bit of a weird ingredient in these SUGAR COOKIE protein balls (I’ll give you a hint: it rhymes with kinnamon – LOL) … but it seriously does just the trick for giving these that sugar cookie flavor. Don’t ask me how – IT JUST DOES! 

Grab the recipe below or pin this to your healthy snack board on Pinterest to save for later!

Print Recipe
Sugar Cookie Protein Balls {Dairy, Gluten, Grain Free}
Prep Time 10 minutes
Passive Time 1-2 hours of cooling
Servings
balls
Ingredients
Prep Time 10 minutes
Passive Time 1-2 hours of cooling
Servings
balls
Ingredients
Instructions
  1. In a food processor or high powered blender, blend almonds and coconut oil until fairly smooth. It's ok if it's still a little chunky. You just want it to be like runny nut butter.
  2. In a mixing bowl, combine the almond/coconut oil mixture with remaining ingredients. Adjust the cinnamon (and salt, if you prefer things a little more salty - like my husband!) at this point.
  3. Onto a lined baking sheet/tray, scoop out individual balls. I like to use a melon baller scoop. It makes things super easy and QUICK!
  4. Freeze the protein balls for 20-30 minutes or refrigerate for 1-2 hours.
  5. I store these in the refrigerator or freezer and just pop 3-4 into a bag or container for lunches each day, as needed.

“Everything” Roasted Almonds

February 6, 2018
Course

I’m always trying to figure out different healthy snack foods for my husband to either take to work or things that he can snack on around the house when I’m not around. No one likes a HANGRY person. I have a few different roasted almond recipes, but I think these are my favorite!

This recipe uses my “Everything” Seasoning. It goes great on so many things! Potatoes, avocados, eggs…the list goes on and on! There’s something so delicious about that poppy seed, onion, and garlic combo! You may want to portion these almonds out so you’re limited! It’s easy to eat the entire batch!


Print Recipe


"Everything" Roasted Almonds

Course Snacks

Prep Time 2 minutes
Cook Time 1 hour

Servings
cups


Ingredients

Course Snacks

Prep Time 2 minutes
Cook Time 1 hour

Servings
cups


Ingredients


Instructions
  1. Preheat oven to 250 degrees.

  2. In a large bowl, whisk together egg whites, water, and seasoning until the egg whites start to get a little foamy.

  3. Add almonds and toss to coat evenly.

  4. Spread out almonds on a baking sheet lined with parchment paper. This makes for easy clean up!

  5. Bake almonds for 30 minutes.

  6. After 30 minutes, flip and break apart any almonds that are stuck together and bake for another 30 minutes.

  7. After an hour, remove almonds from oven.

  8. Allow almonds to cool and store in an airtight container.


Recipe Notes