*Stovetop method:

1. In a soup pot over medium heat, saute onions in 1 tbsp of avocado oil, coconut oil, or ghee/butter. You’ll want to dice the onions for this cooking method.
2. Once the onions have become soft and translucent, add the remaining ingredients (besides the butter and yogurt.)
3. Bring to a boil, cover, and cook for 3-5 minutes.
4. Reduce heat to low and let simmer for 10 minutes or until the cauliflower is cooked and very tender.
5. Remove from heat and add the butter to the soup.
6. Transfer the soup to your blender or a metal bowl to use the immersion blender.
7. Puree until completely smooth.

** Chicken Bouillon Paste – This is my favorite brand and one of my favorite things to use in dishes! If you decide to use Thrive Market (it’s a couple dollars cheaper on there), send me an email and I can get you a link for a discount off your first order!