Dirty Cauliflower Rice

Talk about flavor! This rice is filled with it! I don’t know about you, but I’m not usually a fan of plain food. I love spices, and this Dirty Cauliflower Rice uses quite a few of them! It’s a good way to pull that spice or two from the back of your cabinet that you haven’t used for months. We all have them! This Dirty Cauliflower Rice is packed with tons of spices and a little bit of heat from the hot sausage and added jalapeño that makes for a dish you just can’t stop eating!

Make it as a main dish, a side dish, or stuff bell peppers with it! It’s super versatile and couldn’t be easier to make!

Print Recipe

Dirty Cauliflower Rice

Servings

Ingredients

• 1 lb Hot Italian pork sausage sub sausage of choice
• 2 tbsp Avocado oil sub coconut/olive
• 2 Large onions about 3 cups - diced
• 6-8 Mini sweet peppers about 2 cups - chopped
• 1 Jalapeño deseeded, diced - optional
• 2 Garlic cloves minced, sub 1 tsp garlic powder
• 16 oz Riced Cauliflower about one head
• 2 tsp Celery salt
• 2 tsp Onion powder
• 1 1/2 tsp Smoked Paprika sub regular paprika
• 1 tsp Black pepper
• 1 tsp Dry mustard
• 1 tsp Dried basil leaves
• 1/2 tsp Ground cardamom
• 1 tsp Pink salt optional, if needed

Servings Ingredients 1 lb Hot Italian pork sausage sub sausage of choice 2 tbsp Avocado oil sub coconut/olive 2 Large onions about 3 cups - diced 6-8 Mini sweet peppers about 2 cups - chopped 1 Jalapeño deseeded, diced - optional 2 Garlic cloves minced, sub 1 tsp garlic powder 16 oz Riced Cauliflower about one head 2 tsp Celery salt 2 tsp Onion powder 1 1/2 tsp Smoked Paprika sub regular paprika 1 tsp Black pepper 1 tsp Dry mustard 1 tsp Dried basil leaves 1/2 tsp Ground cardamom 1 tsp Pink salt optional, if needed

Instructions

1. In a large saucepan over medium heat, sauté onions, peppers, and garlic in oil for 3-5 minutes or until softened.
2. Once the veggies have softened, add sausage to pan and begin to brown.
3. After 2-3 minutes of cooking, add the seasonings and cauliflower rice to your pan. Stir to combine.
4. Cover and cook for 8-10 minutes or until the cauliflower rice is tender.
5. Serve immediately or fill peppers with the dirty rice and bake them!