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Hamburger Steak with Onion Gravy {Paleo, Keto, & Whole30}
Servings
4steaks
Cook Time
25minutes
Servings
4steaks
Cook Time
25minutes
Ingredients
Hamburger Steaks
Gravy
Instructions
  1. In a large saute pan, caramelize onions for 10 minutes in 1 tbsp of avocado oil and 1/2 tsp salt.
  2. While the onions are caramelizing, combine gently (don’t overwork the meat): ground beef, 1 1/2 tsp salt, thyme leaves, 1 tsp black pepper, garlic powder, 2 tsp onion powder, 2 tbsp coconut aminos, 2 tbsp minced onions, almond flour, and 3 tbsp nutpods.
  3. Once the onions have started to caramelize and brown around the edges, move them to the sides of the pan.
  4. Add in 1 tbsp of oil to the center and increase the heat to medium high.
  5. Divide the ground beef mixture into four patties.
  6. Evenly place the four patties in the center of the pan and cook for 3 1/2 minutes.
  7. Flip the patties, reduce the heat to med low and cook for another 3 minutes.
  8. Remove the patties from the pan, place on a plate or tray and tightly cover with foil.
  9. To the pan with the onions, add in beef broth and cook for 2-3 minutes over medium heat. Make sure to stir to pick up all of the pan drippings and browned meat that might have been left behind. That’s all good flavor that will make the best gravy!
  10. In a mixing bowl, whisk to combine: 4 tbsp of nutpods, 2 tbsp coconut aminos, 1 tsp onion powder, fresh cracked peppers, and arrowroot powder.
  11. To the broth, whisk in the cream mixture and cook for 2-3 minutes until slightly thickened.
  12. Add the hamburger steaks back into the gravy, cover each steak with a spoonful of gravy, and cook for 5 minutes on med low.
  13. Once the gravy is thickened completely, serve immediately over cauliflower rice or mashed potatoes!

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